Diet vol.2 – pop-corns and apples

Diet for you just out of the sleeve! 🙂

Pop-corns (plane, no butter or cheese, but use sea solt)  and apples. And water of course.

Corn is good – nourishing and cleaning body. Apples are good as well – so they say. Try, but don’t cheat. You are alowed piece of “cooking chocolate” and nothing else – at least a few days, eat as much as you want. Some pop-corns then some apple, then some pop-corns then some apple, and merry go round. 🙂

You may not loose much weight, but you’ll give your body a rest from food and let your metabolizam react and wake up realizing it has to do somthing – take suger from your fat.

Enjoy it!


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2 Responses

  1. wdave51 says:

    hi you are a busy lady i asked and you delivered/you gave 2 diet idears thank you

  2. Sandra Santiago says:

    You r wlc – shoot more ideas 😛 and do I have to say – TRY IT! LOL

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