I have found spine roll exercise on some Pilates DVD about 15 years ago and I love it ever since. On that DVD they did spine roll between almost every...
In the morning, after I wash my face, I use Nivea Body Creme by Nivea. Just the ordinary, since for ever known, Nivea Body Creme. ….What you do is, you put Nivea Body Creme on and under your nails every night…
Don’t tell me you can’t squeeze 9 minute of exercise in your daily schedule! This is not just an ordinary warm-up. It is based on meridian tapping which activates energy...
Air – Breathing and Air Bath Water – Drinking and Bathing Food – Eating Healthy Food and Vitamins/Minerals supplements (juice is food ) Movement – Exercising not just any...
According to experts, it seems that our beauty and health depends on different plant or just one product of nature every year, if not every few months....
“Aren’t you ready to put down your burdens and stop struggling?” “Don’t you love knowing that diversity is helping you choose what you want for yourself?” “Dont you love knowing...
