you Archives - How To Master Your Life

Remedies for a strained/pulled muscle- Metaphysics point of view!

Body / Home Remedies
November 27, 2020

Muscle strain, muscle pull, or even a muscle tear refers to damage to a muscle or its attaching tendons. You can put undue pressure on muscles...

Spine roll – spine exercise

Body / Exercises
December 26, 2016

I have found spine roll exercise on some Pilates DVD about 15 years ago and I love it ever since. On that DVD they did spine roll between almost every...

Happy Easter and your personal resurrection

This&That
April 20, 2014

Keep the smile on your face and let this Easter mark your personal Resurrection from all the troubles and doubts, from all the pains and...

The Jesus Prayer

Prayers
February 14, 2014

Maybe not many of you know, but “The Jesus prayer” is one of most efficient prayers you can use in any occasion. Nowadays you hear about...

Abraham Hicks – Stop comparing yourself to others (video)

Abraham Hicks / Guides / Self-help work
November 28, 2013

I’m not going write much about this Abraham Hicks video, just Stop comparing yourself to others – be yourself! Life is your “oyster”, thus it will...

Exercise – 9 minute workout warm-up

Body / Exercises
July 15, 2013

Don’t tell me you can’t squeeze 9 minute of exercise in your daily schedule! This is not just an ordinary warm-up. It is based on meridian tapping which activates energy...

If we would just stop complicate things in our lives – we are energy!

Mind / Self-help work
July 12, 2013

All in life is made of the same energy, just vibration is different. Try to dance sometime and notice how does it feel. No matter how...

For questions

How to... / This&That
June 16, 2013

I’m open and available for any questions you may have. Write on my timeline or send me message at my Facebook page: https://www.facebook.com/SelfHelpCoach. There are no...

What to wear for exercising – Pajamas!

Exercises
April 8, 2013

For couple a days now I’m in my pajamas, wasn’t quite “myself”- and few minutes ago, I’m thinking that I should dress up – put on so-called normal...

Osho – Joy: The Happiness That Comes from Within

Osho Rajneesh
March 13, 2013

Quote from Osho’s Book – Joy: The Happiness That Comes from Within They are given the eyes to see the beauty of life, yet they chose blindness....

Tension vs Relaxed

Mind / Quotes / Quotes by Sandra
March 10, 2013

It’s not about how hard and fast you are working and how much you are in hurry – what exhausts you is the tension you build up inside of you...

Affirmations for success and prosperity – Louis L.Hay

Affirmations and Meditations / Soul
March 1, 2013

Success and prosperity – we all want some of that! I use these affirmations for more than 15 years now and they are working for me –...

Lots of love for Valentine’s Day!

This&That
February 14, 2013

St. Valentine’s Day- holiday alleged to be devoted to fertility and love. Here is little history about this day: The day was first associated with romantic love in the...

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